Do Face Exercises Really Help a Double Chin?
A “double chin,” also referred to as submental fullness, is a common cosmetic concern for both women and men. What makes treating a double chin so tricky is that submental fat storage can have a genetic component, making double chins often resistant to diet and exercise efforts.
Still, there are proponents of performing specific face exercises to get rid of a double chin. But are those exercises really effective? Here, we explain the ins and outs of treating a double chin.
The Downsides to Facial Exercises to Treat a Double Chin
While the idea sounds good in theory, there is no solid clinical evidence that facial exercises can get rid of a double chin – and there are a few reasons why this might be.

