Spending time taking care of your skin each day is great for your mental health for so many reasons! Even when — or perhaps especially when — your life is busy and you feel like you are being pulled in a million directions, taking a few minutes each morning and evening to focus on yourself can have a profound effect on your mood. Here’s why.
Your Skin Care Routine Adds Structure To Your Day
Having a set routine each morning helps to start the day off on the right foot, allowing yourself to mentally prepare for the day ahead. On the flip side, with so many of us working from home these days, falling out of that normal routine can have the opposite effect,